Becoming You Email Course.png

A 30-day Guided Email Course
Rebuild your Identity, Purpose & Self-Trust

The starting point to getting from stuck, anxious and overwhelmed,
to understanding, clarity and unlocking of who you really are.

Start now, wherever you are.
A one-time payment of US$120
Lifetime access

🧠 Feel lost, unmotivated, or anxious about life?

You’re not broken. You’re just out of alignment.

And when life shakes everything you thought you knew, whether your marriage, your identity, your sense of direction, it’s natural to feel like you’ve lost your footing.

This course is your reset.

A 30-day guided journey to help you get clear on who you are, what matters, and where to go from here.

You don’t need a life plan.


You need to remember how to listen to yourself again.

What is Becoming You?

A daily email-based course designed to help you reconnect with yourself after major life transitions, burnout, divorce, or prolonged periods of confusion and anxiety.

You'll receive:
✅ Daily guided reflections to reframe your thoughts
✅ Journal prompts and clarity exercises
✅ Grounding affirmations and gentle mindset shifts
✅ Lifetime access to revisit anytime

Time commitment: 15 to 30 minutes daily. Start from anywhere. Go at your own pace.

Hi, I’m Kate.

I thought I had it all, I thought I was chasing the right things, I thought I could cover up my lost, weeping inner child by turning to the status, the money, the relationship, the parties.

I was wrong.

It didn’t matter what I had, or how much I had done, at the end of the day, I was left with an empty shell, someone who had no idea who she was, what she liked, what was important to her. She went with whatever came along, and believed that all she deserved were scraps.

My entire life burned to the ground, after divorce and leaving an abusive relationship. I came back to life and rebuilt an entirely new one from zero. It wasn’t easy, it wasn’t immediate. It took time, it took tears, it took so much dying to myself.

You can rebuild. You can reclaim. You can renew.
All things are possible, and beauty can be made out of ashes.

I live excited to help others get to the other side, and live a life of passion, joy and fulfilment. I can’t wait to support you on this journey, and see what’s next for you.

This course is for you if you’re…

🤍 Going through a breakup or divorce.
🤍 Stuck in a fog of confusion, numbness or anxiety.
🤍 Feeling unmotivated or disconnected from your goals.
🤍 Unsure of what you believe in anymore.
🤍 Tired of self-help fluff, and want structured guidance.
🤍 Longing to feel like you again, or meet that self for the first time.

So, what will you experience over the next 30 days?

Week 1: Waking Up

Recognize your patterns, numbness, and survival behaviours. Begin gently noticing what’s not working.

Week 2: Digging Under The Surface

Understand how your childhood, relationships, and culture shaped your beliefs. Begin to explore and question them.

Week 3: Meet the Real You

Rediscover your voice, your needs, and your joy. Learn to trust your energy and what truly matters.

Week 4: Living From Truth

Learn how to set boundaries, honour your values, make decisions with clarity, and build a life that is yours.

After 30 days, walk away with…

A clear understanding of who you are, without the labels or roles.

A personal set of core values to guide your life.

Practical tools to manage anxiety & self-doubt.

The ability to set boundaries with confidence.

A sense of direction grounded in truth, not fear.

A restored connection with yourself.

“I didn’t realize how much I was living for other people. That realization alone was enough for me.” - Amir S, 29

“This wasn’t motivational fluff. It was structured, deep and honest. A first step for me.” - Nadia P, 34

“Worked on this at my own pace, and I didn’t feel as overwhelmed or rushed as compared to my therapy sessions.” - Jon T, 38

“I took this course during my divorce, and it gave me a compass again.” - David L, 41

You’re not behind, you’re just ready to begin.

Start now, wherever you are.
A one-time payment of US$120
Lifetime access

 FAQs

  • This isn’t therapy, and it’s not a magic fix. But it is a structured, intentional space where you’ll finally slow down, listen inward, and meet yourself honestly. The daily prompts are designed to be simple, but powerful. It’s not about doing more. It’s about hearing your own voice again, maybe for the first time in years.

  • You don’t need to finish this perfectly to receive something real from it. This isn’t about ‘completing a program’. It’s about creating gentle, consistent moments with yourself. The emails are short. The exercises are doable. You can come back anytime. And unlike courses with tons of videos or modules, this fits into your day without overwhelming you.

  • You don’t need to be ready. You just need to be willing to be honest — even for 10 minutes a day. This course meets you exactly where you are. Overwhelm isn’t a sign to wait. It’s a sign that something in your life is crying out to be heard. You don’t have to solve everything. You just have to start with one question, one moment, one breath at a time.

  • Absolutely. This course doesn’t replace therapy, but it complements it. Many people use it alongside counselling, because it gives you space to reflect, slow down, and deepen your awareness in between sessions. If you’ve done therapy before and still feel stuck, this might be your bridge to practicing what you’ve learned.

  • You don’t need to be. This isn’t about writing essays. It’s about showing up to your truth. Some days you might write three sentences. Some days, a page. There’s no pressure. There are no grades. It’s about honesty, not eloquence.

  • No. This course is deeply rooted in reflection, healing, identity, and truth, but it doesn’t follow any religion. If you’re spiritual, Christian, atheist, or still figuring it out, you’ll feel safe here. You bring your own beliefs to this work.

  • Yes. Many people have used this course as a grounding tool during chaotic or uncertain seasons of life. It won’t replace clinical help if you need it, but it will help you reconnect with your voice, values, and clarity. It’s a first step, and often a deeply empowering one.

  • This is a carefully designed, structured process based on real coaching frameworks and trauma-informed reflection that I’ve used when working with clients. You’re not just paying for content, you’re investing in a guided journey, built to support deep personal transformation. This program is more accessible than most individual coaching sessions.